8 May 2026- New Mums - Bourne Elsea Park Community Centre
£10.00
Fridays 11:30am - 12:25pm
Gentle recovery classes for new mums who have been given clearance to exercise following their 6-week postnatal check up and up to 12 months after birth. Restore strength, re-engage your core, and boost your energy levels. Bring baby along and connect with other new mums in a relaxed and friendly atmosphere.
Important Information
All new clients must complete the Get Active Questionnaire for Postpartum and email to hello@lifepilates.co.uk before attending the first class. You will not be able to participate if the information required in this form has not been provided.